Those with a wide face often wonder how to remove cheekbones without resorting to plastic surgery. Prominent cheekbones can deprive the appearance of femininity and sophistication, so girls resort to various tricks. You can visually hide your cheekbones with the help of well-applied makeup or a properly chosen hairstyle, and regular performance of special exercises will reduce the protrusion of your face.

With makeup

The main rule that you need to follow to remove cheekbones using decorative cosmetics is not to focus attention on them. Therefore, first of all, you should avoid bright blush.

Focus on the eyes

By drawing attention to the upper part of the face, you can divert attention from the swelling in the cheekbones, thereby visually removing them. It is better to use lipstick in natural light shades. The best solutions for eye makeup are to apply a thick layer of mascara, use bright shadows (you can even use glitter), draw arrows with liquid eyeliner, or perform unusual makeup using one of the suggested techniques: smokey-eyes, cat-eye, cut crease or banana.

Correct application of powder

Wide cheekbones can be eliminated if you take a responsible approach to choosing the color palette of facial cosmetics. As a base, apply a bronze-colored product (you must take into account the color type of appearance so as not to make a mistake with the tone: brunettes should use a darker one, blondes should use a lighter one). Next, use foundation a couple of shades lighter to highlight the following areas:

• center of forehead;
• center of the chin;
• back of the nose.

A dark foundation is applied under the lips, on the area between them and the nose, as well as on the temples. On the cheekbones and area under the eyes - powder of a natural color, 2 shades darker than the natural complexion. Lightly sprinkle the lower jaw with dry powder. All transitions should be well shaded.

Contouring

A special technique for disguising parts of the body where attention is not desired is called contouring. It is performed using foundations of various shades.

• The entire face is covered with a foundation close to the natural complexion.
• Bronzer is applied to the center of the cheekbones and temples.
• The cheekbones are carefully shaded towards the chin.
• The same should be done with the temples.
• Pale shimmering shadows are applied under the eyebrow and on the outer corner of the eye.

Exercises

Special exercises will help remove cheekbones at home. Their action is aimed at redistributing subcutaneous fat and tightening sagging cheekbones. They will not be able to reduce the bone, but they can make the face slimmer and more impressive, and add beauty to its lateral parts.

Massage

A daily massage will help narrow your cheekbones, tone your lower muscles and remove your double chin, making your face slimmer.

1. Open your mouth, exposing your teeth.
2. Use your fingers to make circular movements in the direction from the cheeks to the temples.
3. Having reached the temples, fold your lips into a tube and stretch them forward.
4. Massage in the opposite direction - from the temples to the cheeks.
5. Repeat 10-12 times.

Set of exercises

Another way to help remove cheekbones is intensive training of the facial muscles. They lead to weight loss and visually stretch the oval.

1. Inhale air by stretching your lips into a tube. Hold for 10-12 seconds.
2. Tightening all your muscles, sing with tension all the vowels.
3. Take air into your mouth and hold it inside, creating an air bubble. Roll it from side to side.
4. Place your palms on your cheekbones, apply pressure, pointing your fingers up towards your ears.
5. Make movements with your head that resemble diving. Lower your chin to your chest, then lift your head in a circle.

Exercises with improvised means

Some devices are used during face-building exercises and help remove cheekbones.

• Wrap a long scarf around your head. Try to wrap it around. As close to the base of the skull as possible. Leave the ends of the scarf on the forehead side. Having fixed your head, pull the ends of the scarf up without creating sudden movements.
• The use of roller massagers can tighten the skin and make the appearance more slender; the cheekbone area is also significantly tightened. The lower jaw and adjacent areas need to be treated more intensively.

With hairstyle

Perhaps the most effective method for hiding wide cheekbones is a haircut or hairstyle made taking into account all the protruding parameters of the face. In general, it is better to give preference to long curls, but for lovers of short haircuts, there are also several tricks that help give a slim appearance and hide its angularity.

Form

Girls with wide cheekbones are more suited to light, weightless haircuts, and it is better to avoid clear and strict lines in their hairstyles. Hair should fall in soft waves, covering the sides. Therefore, the effect of raggedness and slight negligence is welcome. This principle also dictates the choice in favor of asymmetry, but again not geometric, but blurred. This can be achieved by processing the ends of the strands with thinning scissors.

Short haircuts It is better to style it by tucking the ends inward, framing the lower part of the face with them.

Bang

The rejection of straight, strict lines also applies to bangs. The best way to hide cheekbones is to have thin, sparse bangs towards the bottom. Ideal if it has a side parting leading to it. Lush bangs with straight ends and a straight parting that goes with it are not suitable for girls with prominent cheekbones. Sometimes the absence of bangs can work to your advantage and successfully remove massive protrusions on the sides.

Details

One of the most successful options for camouflaging protruding cheekbones with a hairstyle is high curls. This allows for lengthening of the face and neck as opposed to width. Even better is to let soft wavy curls on the sides. Finally, a bright and eye-catching accessory in the hairstyle will help to distract attention from the lower part of the face - a hairpin with crystals playing in the light, a large flower, a fancifully tied scarf or an interesting headband.

Tip: the principle of diverting attention from a problem area with the help of a bright accessory applies not only to hairstyles. An unusual brooch on the chest or a necklace can also remove unnecessary emphasis from the problem area.

There are many ways to avoid plastic surgery and cosmetic procedures that reduce cheekbones. They all allow you to save a lot of money and will not cause any harm to your health.

In fact, many representatives of the fair sex are worried about how to remove cheeks and make cheekbones out of them. Moreover, plump people don’t always have to worry about the fullness of their face. It often happens that chubby cheeks appear in thin and slender women.

Why do you have to think about how to remove cheeks and create cheekbones?

There can be many reasons why a face may become rounded and take on unsatisfactory shapes. The most common of them:

• hereditary predisposition;
• regular contact with ultraviolet rays;
• accumulation of fluid in the body;
• improper body care;
• overweight;
• natural aging of the epidermis;
• non-compliance with a healthy lifestyle.

How to remove cheeks and add cheekbones to a girl?

At first glance, this task may seem impossible. For the face, gyms do not prepare special programs, as they do for any other part of the body. That's why some ladies believe that their only chance to remove their cheeks and make their cheekbones bigger is through plastic surgery. But that's not true.

One of the easiest ways to change your face shape is to go on a diet and start eating healthy:

1. Although sometimes the cause of too large cheeks is, you cannot deny yourself fluids. Every day you need to drink at least two liters of water or green tea.
2. It is necessary to exclude such harmful foods as salt, sugar, various sweets, and soda from the diet.
3. During lunch, it is advisable to eat as many vegetables as possible. And throughout the day it is useful to pamper yourself with different fruits.
4. Women who regularly drink a lot of beer will find it very difficult to get rid of their cheeks.
5. It is recommended to add dishes with a high content to your food.

How to quickly remove cheeks and make cheekbones with the help of exercises?

It turns out that there is also a special set of exercises for losing weight in the cheeks:

How else can you remove your cheeks and create beautiful cheekbones?

Besides diet and exercise, there are other ways to help achieve perfect cheekbones:

1. Massage, for example, is extremely useful. And making it yourself at home is not difficult. To do this, you just need to take a towel and soak it in water or herbal infusion. Then they will have to slap themselves along the jawline, on the bottom of the cheeks, and then along the entire contour of the face. This procedure will help improve microcirculation.
2. Regular tightening masks are never superfluous.
3. In the morning, it is recommended to wipe the skin with cosmetic ice.
4. If the problem is swelling, then you can try to remove it using contrast procedures.
5. Regular night compresses have a beneficial effect on the condition of the skin, after which the epidermis must be treated with a tightening cream.

A woman's calling card is her face. In youth, his oval pleases with its elasticity; over the years, the elasticity of the skin is lost, and the muscles that support the skin also become weaker. Thus, there is a gradual sagging of the cheeks and a double chin appears. Sometimes, as a result of weight gain, the cheeks become overly plump and depress their owner with excessive fullness. Even fairly young women experience sagging skin due to sudden weight loss. You can remove cheeks and make cheekbones graceful and beautiful with the help of a set of measures. By following simple rules and performing special exercises, you can really restore and maintain a beautiful oval face for a long time.

How to remove cheeks and make cheekbones: the problem of too plump cheeks

Too full cheeks can appear due to excess weight - in this case, along with the whole body, a certain amount of fat accumulates on the face. As a result of reducing the calorie intake and increasing physical activity, it is quite possible to cope with this problem.

Sometimes, with a fairly slender and proportionate physique, too plump round cheeks may also be present, upsetting their owner. You can convince yourself that it looks quite cute and attractive as much as you like - if a person is dissatisfied with his appearance, full cheeks will only prevent him from getting closer to perfection.

You can make the cheekbones on your face thinner with the help of visual correction - by experimenting a little with different options for applying makeup, you can learn how to significantly correct the oval of your face. To do this, try following these recommendations:

• Having placed yourself in front of the mirror, carefully examine your face, cleaned of cosmetics. Mentally imagine your ideal image, and then use a foundation one or two shades darker than the natural shade of your skin to treat the areas that remain outside the desired oval. Complement your makeup with powder - its darker tone will allow you to divert attention from too plump areas and visually correct the volume. Using a makeup brush, work on smooth transitions of applied cosmetics, working from the central part along the contour using circular movements;
• You can visually correct plump cheeks and get closer to the ideal contours of your face with the help of blush. To brighten the cheeks, lighter and brighter blush is applied along the cheekbones - approximately from their middle upwards and diagonally towards the temporal part. Darker blush, preferably natural matte shades without pearl, apply slightly lower on the cheeks. You can determine how to make your cheekbones more graceful using the following simple technique - stretch your lips out in front of the mirror with a tube, depicting a fish. The dimples that appear should be darkened a little. When choosing a cosmetic product for such facial correction, you should take into account the natural skin tone - it is important that the shade of makeup is harmoniously combined with it and looks quite natural on the face.

Causes of sagging cheeks

The main reason for sagging cheek skin is age. Under the influence of age-related changes in the body, the production of collagen fibers decreases. Due to the loss of elastane, dehydration of the skin and the start of the aging process, as well as under the influence of gravity, the cheeks gradually sag. With the help of special exercises and cosmetic procedures, it is quite possible to delay such changes for a long time.

In addition, factors contributing to sagging cheeks include:

• heredity - if your mother and grandmother suffered from a similar cosmetic defect, it is likely that you have a similar structure, and sagging cheeks and a double chin may appear on you;
• an unhealthy lifestyle and bad habits lead to deterioration of the skin condition and a decrease in muscle tone, as a result of which the oval of the face “floats”;
• excess weight and (or) sudden weight loss - accumulated excess fat fills the subcutaneous layers, forming unaesthetic “jowls” on the face. With rapid, dramatic weight loss, the stretched and weakened skin of the cheeks gathers into sagging skin folds, reminiscent of “bulldog” cheeks.

How to remove cheeks and make cheekbones: salon correction procedures

The modern cosmetology industry offers a variety of non-surgical correction methods that can effectively cope with the problem of too full and sagging cheeks:

• bioreinforcement - the formation of a facial frame by introducing a gel containing hyaluronic acid;
• lifting facial massage from a professional cosmetologist;
• thermolifting;
• biorevitalization in the form of subcutaneous injections;
• injection lipolysis (laser liposuction) using the drug Aqualix.

It is worth considering that these methods should be used in the presence of serious indications. If, at the slightest sign of sagging skin, you run to a cosmetologist with a request to remove your cheeks in any way within a week, soon less radical methods will no longer be completely effective.

By turning to plastic surgeons, you can effectively get rid of excess fat and sagging cheeks through liposuction or plastic surgery of the cheek areas. With the help of well-chosen methods for their implementation, it is quite possible to forget about such problems for a long time. It should be noted that such effects are not recommended for use before 25-30 years of age. With age, excessive swelling of the cheeks often goes away on its own. In the case of plastic surgery applied at a young age, a face with formed graceful cheekbones may over time acquire a tired and painful appearance.

Therefore, there is no need to rush to contact plastic surgeons - such interventions give a temporary effect and are often not harmless. As a rule, surgical correction methods entail a fairly long recovery period. In addition, proper care, regular exercise and massage will be required to maintain the long-term effect of the surgical correction.

How to remove cheeks and make cheekbones: a set of measures at home

To remove sagging cheeks at home, you will need to work hard. It is unlikely that the results will be as fast and impressive as when using salon procedures. However, with persistence and regular measures, home remedies are quite effective, and they are also painless and safe.

If you don’t know how to remove double cheeks, using an integrated approach is best. By controlling your body weight, you can reduce the likelihood of your cheeks sagging due to excess weight. To give your skin elasticity, you should use the following recommendations on how to remove cheeks and make cheekbones:

How to remove cheeks and make cheekbones with proper nutrition

To remove cheeks quickly, you don't need to starve. It is quite possible to do this by reviewing your diet. It is recommended to increase the proportion of vegetables and fruits consumed. Vegetable protein and fiber help increase the elasticity of tissues and blood vessels. A healthy diet, enriched with various beneficial substances, has a beneficial effect on the condition of the epidermis and muscle fibers.

Choose a soft, gentle diet to suit your taste and distribute your daily food intake into 5-6 meals. To remove cheeks, give up unhealthy diet, including various types of fast food, fried and fatty foods. Try to reduce the amount of baked goods, salt and sweets you consume. To remove cheeks and make cheekbones, it is useful to thoroughly chew solid food as a kind of exercise for the muscles.

Before eating, it is recommended to drink a glass of clean water. In general, you need to drink at least 1.5-2 liters of liquid during the day. During hot weather, or if you are exposed to increased physical activity and sweat a lot, you should increase the amount of water you consume to avoid dehydration. Otherwise, suffering from dehydration, the body will begin to store fluid for future use, and this is fraught with unpleasant consequences - deterioration of the skin, swelling of the face and cheeks.

How to remove cheeks and make cheekbones: using face masks and massage

At home, to tighten the face and cheeks, you can use various masks based on available products - egg whites, honey, lemon juice, and dairy products are suitable. It is also convenient to use ready-made modeling masks to correct the shape of the face (they can be purchased at pharmacies or cosmetic stores). To cleanse your cheeks, choose products with seaweed, lecithin and allantoin.

With regular massage or self-massage, you can improve blood circulation and significantly restore the clarity of your face. If you have so-called “bulldog cheeks”, an emerging double chin and sagging tissues, a sculptural plasticizing massage is ideal. Having carefully studied the video method of sculptural massage, you can try to apply the acquired knowledge in practice. In addition, the use of simple techniques in the form of patting and tapping the cheeks will help improve blood microcirculation and help restore skin elasticity in this area.

How to remove cheeks and make cheekbones: exercises

The following exercises will help solve the problems of changes in appearance - eliminate the emerging double chin, strengthen the muscles of the faces, restore the clarity of shapes and remove the cheeks:

• sit comfortably, tilt your head back and try to rhythmically move your chin up so that the upper jaw is under the lower jaw;
• placing your head straight and closing your teeth tightly, move your lower lip, trying to protrude it as low as possible;
• tilt your head as far down as possible and move your chin in both directions, trying to reach your shoulders one by one;
• hold a pencil in your teeth and, moving your neck and chin, write various figures and words in the air;
• take a deep breath, drawing more air into your mouth. Roll the air in your mouth, keeping your lips tightly closed. Gradually release it with sharp jerks at random intervals;
• standing straight and pursing your lips, sing various vowels in random order;
• stand straight, straighten your spine and shoulders. Lowering your head forward and pressing your chin to your chest, stretch it towards your right shoulder. Returning to the starting position, tilt your head back and return to the starting position again. Repeat this sequence for the left shoulder;
• Standing straight, cross your arms over your chest, taking yourself by the shoulders. Stretch your neck as high as possible, inhale deeply and hold your breath for a few seconds, and then lower your head to the starting position.

How to remove cheeks and create cheekbones - video

Rounded facial features often bother women. Her thin appearance with pronounced cheekbones attracts the eye and makes her admire. The tips in this article will help you highlight your cheekbones and remove excess fat from your face.

Reasons for changes in facial oval

To understand how to deal with the loss of skin elasticity and the transformation of the muscles that support the oval, you need to understand the reasons why this happens.

• Age-related changes - starting from the age of 35, the skin begins to fade, the production of collagen and elastin, which are responsible for elasticity, decreases. As a result, the oval of the face “floats”.
• Weight fluctuations - severe weight loss or weight gain affects the stretching of the skin. If you gain weight, fat begins to be deposited in the layers of the skin, fills the lines of the cheeks and settles on the chin. This leads to “moon-facedness” and looks unattractive. With sudden weight loss, the skin of the face does not have time to adapt to the changes, sags and gives the face an unattractive shape.
• Excess fluid - if metabolic processes in the body are disrupted or the diet is unhealthy (you prefer spicy, salty and sweet foods), the body begins to store moisture. These excesses are reflected on the face - it looks swollen and rounded.
• Passion for tanning - frequent exposure to the sun depletes collagen reserves and leads to rapid aging. In addition, ultraviolet rays cause the appearance of age spots. To prevent premature age-related changes, use a cream with SPF protection even in the cold season and renew it several times during the day. In sunny weather, wear hats with brims.
• Genetic predisposition - unfortunately, this reason cannot be completely overcome by means of care and lifestyle adjustments. You may inherit chubby cheeks from your parents.
• Bad habits - smoking, frequent drinking of alcohol, addiction to unhealthy food and lack of sports in life lead to premature aging.
• Errors in care - improper cleansing, insufficient moisturizing and incorrectly selected cosmetics weaken the skin turgor, it sags and “bulldog cheeks” appear.
• You sleep with your face in the pillow - not the most obvious, but a common reason. If you have such a habit, then over time your face will not react to this in the best way, the skin will begin to sag and become looser.

How to tighten your facial contour?

Modern methods of appearance care offer a choice of several options for restoring elasticity to the skin of the face.

Daily care

Sagging cheeks and skin laxity should first of all be combated with the help of skincare treatments and cosmetics.

Face massage

Improves blood circulation, promotes proper blood circulation in skin tissues and timely renewal of epidermal cells. For massage, you can use medium-hard brushes and towels made of natural fabrics. If you do not neglect this procedure and carry out it twice a week, your skin will always be in good shape.

Scrubbing

One of the most important stages of cleansing and renewing the skin, thanks to which dead cells are removed. You can use this method at home, using appropriate purchased or homemade cosmetics. In a cosmetologist's salon during the cold season, when solar activity is not so high, you can do deep peelings that completely renew the epidermal cells.

The right cosmetics and ice

Take time to choose high-quality skincare products for yourself, and if necessary, consult with a specialist. We are talking not only about moisturizer, but also about age-related serums and sunscreens. Select them depending on your skin type and the content of active substances in the composition. You can wash your face with ice in the morning. Cold cubes improve blood circulation and reduce swelling. Chamomile and mint solutions can be added to the ice base.

Compresses

Fabric face masks soaked in various herbal or iodized salt solutions have a significant tightening effect when used regularly. After compresses, it is necessary to apply a cream with a lifting effect. Procedures must be carried out several times a week;

Contrasting washes

The best way to remove puffiness and achieve instant results is to wash your face alternately with warm and cold water. If the procedure is repeated daily, the lifting effect can be observed within a week. This method also helps to quickly get rid of swelling.

Changing your diet

As we have already mentioned, poor nutrition and weight gain lead not only to swelling, but also to gradual aging of the skin. If you want to highlight your cheekbones and lose weight in your face, you must follow certain rules:

• Monitor your fluid intake - scientists have long said that you need to drink at least 2 liters of clean water per day. This is important not only for skin hydration (everyone knows that well-hydrated skin is less susceptible to age-related changes), but also for metabolism in general. With a sufficient amount of fluid in the body, metabolic processes in the skin allow it to renew itself in a timely manner, reducing the likelihood of swelling. You can drink green tea - it has a tonic effect;
• eat often in small portions - nutritionists recommend dividing meals into 6 parts: 3 main and 3 snacks. Don't overeat, don't eat at night, chew your food thoroughly. This way of eating will not only allow you to lose weight, but will also use the facial muscles responsible for facial expressions. You can think of this as a kind of gymnastics;
• don't eat unhealthy foods - say no to fast food, sugar and salt. They not only retain fluid in the body and lead to swelling, but also add extra calories;
• include more fruits and vegetables in your diet - they contain fiber and vitamins that have a positive effect on skin elasticity, stimulate collagen production and prevent sagging. It is better to eat them raw so that they do not lose nutrients during heat treatment;
• give up alcohol - it dehydrates the body. As a result, the skin loses its elasticity, becomes sluggish, flabby, and ages quickly. You swell and your face becomes round;

Remember that it will not be possible to purposefully lose weight in your face so that you have aristocratic facial features and cheekbones that stand out. You need to follow a comprehensive diet, exercise and lead a healthy lifestyle.

Gymnastics for the face

Specially designed sets of exercises will help improve skin turgor and correct the oval shape. The most important thing is to do them daily, otherwise there will be no effect. Be persistent and do gymnastics constantly. You will be able to evaluate the first results in a month.

Exercise 1

To remove excess fat deposits on the chin and visually narrow the oval of the face, perform chin stretches. Place your hands on the surface of the table where you are sitting and rest your chin on them. For some time, tilt your head towards your palms as much as possible, as if overcoming their resistance. Repeat 20 times.

Exercise 2

Puffing up your cheeks will help highlight your cheekbones. Take more air into your mouth and “roll” it from one side to the other. Repeat until you get tired.

Exercise 3

The following gymnastics helps prevent sagging cheeks: close your teeth and lips tightly and push the lower part of your jaw forward. Be careful not to open your mouth. Repeat 10 times, holding for a few seconds in the final position.

Exercise 4

Another good exercise for shaping your cheekbones is a counter smile. Pull your cheeks in as much as possible and press on them with your index fingers. Without changing the position of your cheeks, try to smile. Repeat 10 times.

Exercise 5

Having taken a sitting position, tilt your head back and try to capture your upper lip with your lower lip. Perform 15 times in several approaches.

Exercise 6

Place a pencil between your teeth, hold it tightly and try to write a few words in the air. Repeat for as long as you can.

Exercise 7

Stand up and straighten up. Wrap your arms around your shoulders. Stretch your neck as far as possible and take a deep breath. Stay in this position for 10 seconds and return to the starting position. Repeat 10 times.

Exercise 7

Pull out your lips and pronounce all the vowels of the alphabet. Try to do this in such a way that you feel the tension in your facial muscles.

Exercise 8

Close your mouth tightly and draw air into your cheeks through your nose. Release it slowly through slightly parted lips. Repeat several times.

Exercise 9

Lie down on the floor and stretch out properly. Lift your head from the surface and very slowly lift it towards your chest, and then turn it in different directions. Don't lift your shoulders off the floor! Perform 10 repetitions.

Cosmetology procedures

If changing your diet, cosmetics and gymnastics do not have the desired effect, you can seek the help of cosmetologists. Modern technologies allow you to quickly adjust your appearance according to your wishes.

Contour plastic

A proven way to correct the shape of your face. This correction method uses fillers - products based on hyaluronic acid, which fill the folds of the skin and allow you to highlight individual parts of the face. The advantages of the procedure include:

• quick results;
• long-term effect (in some patients it lasts more than a year);
• relative painlessness of the procedure;
• no serious contraindications.

This procedure is preferred by young girls whose signs of aging and sagging skin are not yet so noticeable. Filling with fillers allows you to make your cheekbones more pronounced and smooth out the effect of “chubby cheeks.”

Laser rejuvenation

A safe and effective method to give your appearance aristocratic features. The surface of the skin will be treated with laser beams that penetrate the lower layers of the skin and heat them. As a result, blood circulation improves and the production of collagen and elastin is stimulated. After the procedure, the oval is noticeably tightened, skin sagging is reduced, and “bulldog cheeks” disappear. Usually a course of 10-15 sessions is prescribed. This method is often combined with plasma lifting. In this case, a person’s own plasma is injected into the skin tissue. As a result, regeneration processes are accelerated, the face looks healthier and younger.

Mesothreads

One of the newest techniques for correcting the oval of the face is a lift using mesothreads. They allow you to solve problems with age-related changes and highlight your cheekbones. Using very thin needles, polydioxanone threads are inserted under the skin. This is an absolutely non-allergenic and safe material that is eliminated from the body naturally within 10 months. The threads create a frame of collagen and elastin fibers, tighten the oval and prevent the cheeks from sagging, thereby advantageously outlining the cheekbones. The procedure has a number of contraindications:

• blood diseases;
• oncology;
• acute infections;
• inflammatory processes on the skin.

Endoscopic lifting

This surgical method involves the administration of general anesthesia. Small incisions are made along the hairline. A small camera (endoscope) is inserted into them. The doctor separates the soft tissue from the muscles and stretches them, securing them with a special material that dissolves naturally after some time. The operation lasts no more than 2 hours; traces of the intervention completely disappear after 2 weeks. It allows:

• get rid of the “tired” look;
• remove deep wrinkles on the forehead and bridge of the nose;
• tighten the cheeks and highlight the cheekbones;
• raise the corners of the mouth, thereby giving the face a more aristocratic look.

This lifting is contraindicated for those who suffer from diabetes, oncology and bleeding disorders. It is not performed on patients over 50 years of age, since it is not effective at that age.

From this article we learned about effective methods for correcting facial contours. If you want to highlight your cheekbones or get rid of chubby cheeks, choose any of the methods described in this material.

Almost every girl dreams of having sunken cheeks and cheekbones like Angelina Jolie. And guys are not lagging behind in the pursuit of beauty and spectacular appearance. But how to achieve such an effect and give yourself the face of a model? We talk about the three most common methods.

Why cheekbones lose shape: main reasons

The most common reason for the appearance of chubby or bulldog cheeks, a double chin and nasolabial folds is a genetic predisposition, not excess weight. A person inherits his basic facial features from his closest relatives: mom, dad, grandparents. As a rule, unattractive cheekbones and a small chin go along with ugly cheeks.

There are other reasons why cheekbones may lose their shape and clearly defined contours:

• disturbance of the water balance in the body - if the body does not have time to remove excess fluid naturally, then edema occurs. Hence the effect of large cheeks;
• Excess weight and poor nutrition - fat is deposited throughout the body. Some people get fat in their thighs and buttocks, while others get fat in their face. Please note that with sudden weight loss, sagging of the cheeks occurs, and the problem can only get worse;
• hormonal imbalances in the body - chubby cheeks can appear in thin teenagers during puberty. When the process ends, most often the face returns to its previous shape.

However, there are many ways to get rid of this cosmetic defect. Let's talk about the three simplest and most popular methods.

Facebuilding is a fashion trend that means physical exercise for the face. With its help, you can restore the previous facial contour over time.

Here are some effective exercises for reducing cheeks and creating sharp cheekbones that you can do at home:

• Clench your jaw tightly and try to move the muscles in the ear area, as if you were chewing hard food.
• Fold your lips into a “bow” and move them to the sides, up and down, in circles.
• Purse your lips tightly. Try to lower the corners as low as possible, being careful not to use the rest of the facial muscles.
• Hold a pencil or juice straw in your mouth. For 3-5 minutes, continuously “write” or “draw” something.
• Stretch your lips into a wide smile. Slowly lower your lower jaw as if you want to say, “Ahh.”
• Raise your head. Move your lower jaw forward while simultaneously folding your lips into a tube.

The exercises are suitable for both women and men. In about a month, they will help tighten sagging, thick cheeks and emphasize the contours of the cheekbones.

A competent make-up can make a girl’s cheekbones much more expressive. Most often, ladies with a round face shape suffer from this problem. Therefore, the main rule is to visually stretch and narrow it.

These simple techniques will help correct chubby cheeks and properly emphasize (highlight) cheekbones:

• Apply a foundation 1-2 shades darker than your skin color to the cheek area. Rub it thoroughly so that a shadow effect appears, but the transition border is not visible.
• Use 2 shades of matte blush. The lightest one is for the upper part of the cheekbones, the darkest one is for the lower part.
• Pull in your cheeks and apply a little dark face sculptor to the hollows that appear. Do the same with the lower jaw line.
• Lighten the middle of the forehead, chin, and bridge of the nose with highlighter. This will make your face look more elongated.
• Focus on the eyes. A win-win option is a black and white smokey eye.

You can quickly give yourself cheekbones in just 1 day; you can remove sagging cheeks and nasolabial folds using cosmetic procedures.

Fillers

A dense gel made from hyaluronic or poly-L-lactic acid is injected into the cheekbone and chin area. As a result, the zones acquire relief, facial features become clearer, and visually look more harmonious. After a few weeks, a correction is made, and the result lasts for about a year.

Lipolitics

These are special fat-burning “cocktails” based on lecithin. They are injected under the skin and activate blood microcirculation and normalize lymph circulation. As a result, the face becomes thinner, and the cheekbones become clearer and more prominent.

Contour plastic

It is one of the methods of cosmetic rejuvenation without surgery. The essence of the procedure is the introduction of a special product under the skin, which creates volume and relief where it is required.

As you can see, you can remove chubby cheeks and emphasize cheekbones at home. And the video instructions will help you tighten your face shape even more effectively: