Spanish massage is a series of techniques that allow you to relax your entire body. Aimed at deep relaxation and restoration of the skin.

Spanish massage technique

Spanish massage is an eco-complex of special techniques that harmoniously combine a variety of techniques aimed at obtaining deep relaxation and restoring the skin. The founder of this technique is considered to be the Spanish scientist Enrique Garcia. It was he who improved the Chiromassage technique of Dr. Ferrandis.
Enrique Garcia developed a new technique at the Institute of Manual Therapy, where it acquired the name “Hemolymphatic Drainage”.

Spanish massage has a specific effect on the venous system and interstitial fluid, which is necessary for the exchange of substances between tissue and blood cells. Despite the fact that Spanish massage is a fairly young system, its techniques are effective.

Massage techniques

1. It is impossible to use two different techniques in massage, since many combinations have opposite effects.
2. A variety of techniques that take into account the individual characteristics of the body. In this regard, the massage technique does not cause addiction to the same techniques, which has a positive effect on their effectiveness.
3. The inadmissibility of painful sensations, which can be achieved thanks to the skill of the massage therapist and his ability to master plastic techniques.

Basic techniques allow for deep tissue penetration. Spanish massage brings not only a healing effect, but also a feeling of joy and pleasure.

Face massage

Spanish facial massage is especially valued for muscle relaxation. This can be achieved thanks to the variety of techniques and atmosphere of the session. Lightly stroking movements are replaced by rubbing using the palm and back of the hand. These techniques include intensity and painlessness, as well as a relaxing effect on all muscle groups. Massage helps improve blood supply to tissues, outflow of venous blood and lymph drainage. All this has a positive effect on the texture and color of the skin, increases its elasticity, smoothes wrinkles and relieves puffiness around the eyes.

After the Spanish massage sessions, the oval of the face is tightened and the contour is modeled, which includes:

• lip enlargement;
• upper eyelid lifting and eyebrow shaping;
• smoothing the nasolabial fold area;
• reducing the number of wrinkles.

With obvious signs of sagging and atony, Spanish massage helps rejuvenate the neck and décolleté.

Body massage

Spanish body massage is based on several unique techniques. Myostructural massage technique allows you to work even at the most distant tissue levels - tendons, bones, joints.

The goal of this technique is maximum muscle relaxation and improvement of metabolism in the body. After myostructural massage, muscle function improves, pain symptoms decrease, and the aging process slows down. This massage technique uses relaxing techniques that restore muscle elasticity.

1. Biovascular massage technique helps eliminate problems associated with vascular insufficiency. In addition, it solves the problems of the venous parts of the drainage system.
2. Anti-cellulite massage technique corrects subcutaneous tissue and local skin changes.
3. Somatoemotional massage technique strengthens the nervous system.
4. Lymphatic drainage massage technique is used when it is necessary to remove excess fluid and food from tissues.
5. Hemolymphatic massage technique is most often used to relieve stress, apathy and irritability. In addition, it is aimed at reducing blood pressure.
6. Neurosedative massage techniques are also used for high irritability and prolonged stress, which subsequently develop into chronic fatigue. This method is based on stimulation of brain centers that cause deep relaxation. The result of neurosedative massage is a decrease in the activity of the dominant hemisphere and the release of endorphins, which have an anti-stress effect.

In addition to cosmetic effects, Spanish massage also has a therapeutic effect:

• reduction of swelling;
• stress relief;
• decrease in blood pressure.

Spanish massage video

Spanish massage is one of the most popular techniques that can have many beneficial effects on the body. It is performed both for the whole body and for the face.

There are several types of this massage, each of which is aimed at solving specific problems and providing the necessary effects.

Spanish massage is fundamentally different from all others. It would seem that ordinary stroking cannot produce the desired effects, but in fact, they have a profound effect.

By visiting several of these procedures, you can achieve very good results. Using special movements, the specialist works not only the upper layers of the skin and muscles, but also the joints. In order to achieve this effect, the muscles must be completely relaxed.

You can achieve the following results if you regularly attend such “events”:

• reduction of swelling;
• elimination of symptoms of varicose veins;
• prevention of rosacea;
• correction of the oval of the face and figure, prevention and elimination of cellulite;
• preventing the appearance of facial wrinkles;
• rejuvenating effect;
• increasing tissue elasticity;
• restoration of the body after stress, elimination of depression and apathy;
• strengthening the immune system;
• improvement of the sleep process;
• normalization of lymph outflow.

To solve problems, a specific technique is selected that provides the most effective results.

Before performing a Spanish massage, at the first session the specialist assesses the patient’s condition and selects an individual program. The difference between this massage is that there is a constant change of movements.

Spanish body and facial massage offers a variety of techniques to solve specific health problems. It makes the skin elastic, reduces puffiness, relieves stress and improves overall tone. Its distinguishing feature is plasticity. Massage actions are presented in the form of stroking.

Let's look at the main types of Spanish massage.

Myostructuring

Aimed at improving the condition of the musculoskeletal system. This massage ensures the restoration of proper muscle-articular articulation, removes spasmodic and congestive phenomena, and also improves metabolic processes. This eliminates pain in the spine, muscles and joints.

The deep Spanish massage technique involves various soft relaxing actions that help improve muscle condition, increase their elasticity and enhance blood circulation.

After the muscles have been worked, the massage therapist moves on to working on the joints.

Somatoemotional

Used to improve the condition of the nervous system. The action is based on alternating movements. The tempo is set slowly at first and then more intense. This provides an anti-stress effect and also improves mood.

Using the palms and fingers, the specialist performs movements at different speeds and in different directions. When performing such a massage, in addition to hands, feathers and stones can be used.

Neurosedative

Spanish relaxation massage has a psychotherapeutic effect. It involves the implementation of a special technique aimed at stimulating the work of certain parts of the brain.

When performing this massage, the same type of slow movements are used. This allows you to achieve a good effect of relaxation, improvement of the emotional background, and analgesic effect.

Hemolymphatic

Helps speed up the process of blood circulation and lymph outflow, allows you to get rid of various problems with the cardiovascular system.

Improving blood flow ensures the removal of excess fluid, acceleration of metabolic processes, elimination of swelling, normalization of blood pressure and hormone balance. This technique allows for a rejuvenation effect and elimination of allergies.

Anti-cellulite

Used to correct skin and subcutaneous tissue. Spanish anti-cellulite massage allows you to improve the relief, as well as increase the elasticity of the skin and its color.

When performing such a massage, different movements and techniques can be used. They help reduce the appearance of cellulite tubercles and get rid of excess weight.

Each technique is applicable to a specific type of problem and achieve the desired effect. These types of massages can also be performed as a preventive measure for various disorders.

Rules for performing facial massage

Spanish facial massage is considered one of the best. It is used to increase the elasticity of facial skin tissues, which is achieved through relaxation.

This technique provides for certain rules of execution.

• During the procedure, you cannot use two or more techniques simultaneously. This is due to the fact that they can have different types of effects, which will be opposite to each other. This will lead to the course being ineffective.
• When performing massage movements, the specialist takes into account the individual characteristics of the person.
• The procedure technique involves many different techniques, which prevents the body from becoming accustomed to the same action.
• Each of the techniques provides for plasticity, which ensures the absence of painful sensations during the session.

The most popular is the Spanish reaffirming facial massage. It involves performing three stages.

1. First, the master uses the top layer of skin to stimulate the nerve receptors that transmit impulses to the brain, which provides a feeling of complete relaxation.
2. The next action is to activate blood circulation. This allows you to improve metabolic processes in skin cells and remove toxins, which improves collagen synthesis and removes excess fluid.
3. At the last stage it is necessary to intensively influence the muscles. This increases blood flow and stimulates the flow of nutrients into tissues, which helps strengthen muscle fibers.

The massage is very pleasant and at the same time provides many positive effects. The skin becomes tightened and healthy.

Spanish modeling massage of the face and neck is the first step to ensuring that the facial muscles are in a relaxed state. This allows you to achieve many positive effects. There is absolutely no pain when performing this technique, despite the fact that the effect is profound.

The Spanish body massage technique implies the following positive effects:

• stimulating blood circulation - this will help make the skin more textured and elastic;
• smoothing of wrinkles, puffiness and circles disappear under the eyes;
• improved blood flow in the facial area, providing good oxygen supply to tissues;
• skin color becomes natural and completely restored;
• the functioning of the sebaceous glands is normalized;
• eliminating excess oily skin and preventing the appearance of various rashes;
• the skin is rejuvenated and restored;
• facial muscle tone will be increased;
• correction of facial contours.

Spanish modeling facial massage gives effects after visiting the first session. By improving blood circulation, there is a positive effect on all tissues and muscles of the face. To get a pronounced result you need to undergo from 10 to 15 procedures.

In order for the procedure to bring maximum positive effect, it is necessary to influence several systems at once, including the lymphatic, nervous and circulatory systems. Muscles and joints should also be involved.

Spanish back massage is very often performed, since by working on the spine, you can get rid of several problems at once. The equipment is selected depending on the individual characteristics of the patient and the presence of certain problems that need to be eliminated. The classic procedure consists of more than a hundred different techniques.

The procedure is indicated for the following problems:

• swelling and lymphostasis;
• circulatory disorders, varicose veins;
• weakened immune system;
• migraine, constant headache;
• disturbing sleep, insomnia;
• nervousness and severe stress;
• blood pressure disorders, problems with the cardiovascular system;
• overweight, obesity;
• muscle spasm;
• sprained muscle tissue and ligaments, joint problems, poor posture;
• disorders of the musculoskeletal system;
• recovery period after serious injury or surgery.

As for the technique for the facial zone, it is used for such problems.

The skin of the face is the most susceptible to the influence of external factors, since it is affected by temperature changes, variable precipitation, abnormal air humidity, intense sun rays, and it is also on the face that the first signs of fatigue, malaise, deterioration in general health and aging begin to appear. To maintain the same freshness and elasticity of facial skin, it is necessary to systematically resort to the use of professional cosmetics and massage techniques, the most effective of which is Spanish facial massage.

Solving facial skin problems with a new modeling technique

The Spanish massage technique is relatively new and is only gaining popularity among those who want to maintain youthful facial skin. In addition to the traditional massage procedure, it includes oriental secrets, spiritual Buddhist practice, manual therapy, yoga, as well as traditional Indian medicine.

Spanish massage is a conditional name, selected according to the nationality of the founder of the technique (Enrique Castells Garcia)

Thanks to intense, but extremely careful and gentle movements, a complex active effect is created on every layer of facial skin, muscle tissue and even the skeletal system of the skull.

Benefits of Spanish massage:

• Activates the process of metabolism and blood supply to facial tissues, promotes their oxygen enrichment
• Relaxes the muscles of the neck and décolleté
• Removes excess fat deposits, waste and toxins from the skin
• Relieves puffiness and bags under the eyes by removing excess fluid
• Accelerates the rate of lymph flow, which improves the functioning of the cardiovascular system
• Balances blood and intracranial pressure levels
• Tightens the skin, hiding wrinkles
• Evens out the oval of the face, enlarges the lips, corrects the shape of the eyebrows
• Reduces the effect of a “double chin”
• Relieves stress and fatigue

Spanish massage technique at home

Most beauty salons offer this procedure at a fairly high price, and despite the fact that the Spanish technology is relatively complex and time-consuming, it is possible to carry out the presented technique at home using the following step-by-step instructions.

You should know that reaffirming modeling massage using the Spanish technique is useful for both girls and ladies over 40.

What you need to perform a facial massage at home:

• Cosmetic milk for removing makeup.
• Special oil or cream for facial massage, selected according to your skin type.
• Muffled oriental music.
• Scented candles with a floral or fruity scent.

1. We remove makeup using a special cosmetic product.

   Using cosmetic milk or oil (for example, from grape seeds), the skin of the face is methodically cleansed, softened and prepared for subsequent actions.

2. We light scented candles using essential oils until the room is filled with scent. We turn on slow relaxing oriental music and turn down the sound.

   Melodious oriental music and delicate aroma help to relax the client

3. We apply oil for massage according to skin type, first on our hands, and then on the face, neck and décolleté area of ​​the person receiving the massage, using smooth, as gentle movements as possible.

   Women are attracted to Spanish facial massage because of its strong rejuvenating effect, while men are attracted by the ability to get rid of swelling and relieve stress.

4. Relaxing the muscles. We continue to gently rub and massage the skin with our palms, periodically gently pressing on the most tense, stagnant areas (neck, collarbone, bridge of the nose, nasolabial folds).

   Neurosedative gentle effect: stroking from the décolleté to the temples

5. Using slow vibration movements, press on the chest.

   Each muscle is carefully and gently worked in circular and light exciting movements, turning into vibrating ones.

6. With slight pressure, we move our fingers in the opposite direction along the neck, relieving the muscles of tension.

   Treatment of lymphatic vessels. Slow but noticeable pressure on the areas along which the lymphatic pathways pass in the neck, cheekbones and temples

7. With very slow movements we massage the area connecting the neck to the head, lightly pressing on the line from the chin to the ears to improve blood circulation.

   Lifting movements are used to treat one half of the face, then the other.

8. We massage the patient's cheekbones and temples.

   Working with the muscular system of the shoulder girdle, neck, face

9. Using gentle pressure, we stretch the skin of the forehead in opposite directions, “expelling” excess fluid, fatty deposits and toxins.

   The peculiarities of the location of nerve endings on the human body are taken into account, a number of tasks are set that must be solved during the procedure

10. We work with the muscular system of the body. Very carefully squeeze and press on the muscles of the shoulders, collarbone and forearm.

    Facial massage is complemented by effects on the décolleté, collar area, and shoulders. The procedure is absolutely painless

11. We slide our knuckles along the muscles of the chest, carefully moving our hands from one shoulder to the other.

    During the massage process, only one technique is used: when combining several, it can cause harm to the body, since sometimes they are mutually exclusive

12. We massage the neck with periodic light tingling on the sides.

    During the Spanish massage, even the slightest discomfort is completely eliminated, although the massage itself is quite active and involves a fairly deep penetration into the muscle tissue

13. Using gentle pressure, we warm up the cheeks and bridge of the nose.

    

If you dream of achieving absolute relaxation in the shortest possible time, while remaining in a surprisingly cheerful state of mind and body? Then the famous and unique Spanish massage is exactly what you need. This technique is not only completely unique and very effective, but also proven over the years, and is an ideal and completely safe way to rejuvenate the body. The services of a professional massage therapist will take you to sunny Spain, and the beneficial results of this magical procedure will be noticeable after the first session.

More about Spanish massage

The technique of this massage was developed by the famous scientist Enrique Garcia during his time as a leader and was called “ hemolymphatic drainage" The main features of the procedure are a very specific and, at the same time, extremely positive effect on the entire human venous system, as well as interstitial fluid, which is vital for the normal flow of metabolism between the cells of the body’s tissues and the blood.

Interesting fact- Spanish massage is a very organic combination of progressive therapeutic and restorative techniques of Europe with the healing techniques of the East, and includes all the wisdom of yoga, Ayurveda medicine and Buddhist spiritual practice. It implies the deepest knowledge of human anatomy and physiology, and allows the patient to achieve the following results:

• forget about irritability, depression, feelings of apathy,
• cope with insomnia and get a good night's rest,
• restore the functioning of the immune system,
• get rid of the effects of stress,
• significantly improve the condition and appearance of the skin of the face and body,
• get rid of age-related changes,
• best way to correct the oval of the face,
• relieve all symptoms of varicose veins,
• eliminate swelling of the skin,
• prevent such unpleasant phenomena as rosacea or facial wrinkles.

Please note the fact that the technology of Spanish massage is thought out literally to the smallest detail, and is based on a number of important rules. Thus, the number of techniques used in its implementation is more than a hundred - when selecting them, the individual characteristics of the body of a particular patient are certainly taken into account, and the process of getting used to certain movements is completely excluded, since they are constantly changing. This approach contributes to the maximum effectiveness of the massage procedure.

It will be useful to take note that all traditional techniques of exotic Spanish massage are so flexible that the occurrence of pain or other unpleasant sensations is almost completely excluded. In addition, it provides a deep effect on the systems and tissues of the body, and significantly increases the production of endomorphins, which cause feelings of pleasure and joy in patients.

And a few more interesting points

Spanish massage is designed to strengthen human muscle tissue in every possible way and actively combat their possible pathologies. As you already know from the above, during the entire session, none of the techniques used on a particular patient is repeated. Carrying out chiromassage affects such areas of the human body as the legs, face and back - after all, these are the areas that, as a rule, are the most problematic for each of us. The beginning of the massage is not traditional warming up, but, on the contrary, complete relaxation. After this, a transition is made to deeper techniques - first of all, these are circular movements performed with the tips of the fingers or palms.

It should be noted that the world-famous Spanish massage today is based on several very effective techniques, including:

1. Myotensive- designed to restore the natural elasticity of various muscles and joints.
2. Somatoemotional- significantly strengthens the patient’s nervous system.

Interestingly, when using it, additional elements can be used - for example, bird feathers or stones.

1. Lymphatic drainage- allows you to remove metabolic products from the body, as well as excess fluid from tissues.
2. Hemolymphatic- helps normalize blood circulation, reduces both intracranial and blood pressure.

Neurosedative - ideal for normalizing sleep, relieving irritability and apathy.

Video

The term Spanish massage refers to a special massage technique, which is extremely popular today in Europe and Russia. It was developed about thirty years ago by a doctor, professor of medicine Enrique Garcia Castells, who set as his goal the interweaving of the European approach to massage, namely knowledge of the features of human anatomy and physiology, and Eastern practices, where the main importance is the qi energy, which permeates all living things and is responsible for healing.

Purpose of Spanish massage

This exotic type of massage is done to achieve the following results:

• Reduce skin swelling
• Prevent the development of rosacea
• Relieving symptoms of varicose veins
• Correction of facial oval
• Prevent the appearance and development of facial wrinkles - those that most betray our age
• Eliminate age-related skin changes
• Restore the skin and the entire body after stress
• Improve the functioning of the immune system
• Restore normal sleep and overcome insomnia
• Relieve apathy, depression and irritability

In addition, the use of Spanish massage techniques will help prevent the appearance of cellulite, improve lymph flow, increase elasticity and tissue turgor. In this case, the patient does not feel any pain at all, since the method of its implementation is as gentle as possible. This massage will be very effective for people who are very sensitive to stress.

Spanish body massage techniques

Spanish massage can be represented by the following unique techniques:

☯ Chiromassage. Designed to improve the elasticity of muscle fibers. For it to be effective, the massage therapist must first completely relax the patient’s muscles. Then, using circular techniques, they begin a deeper impact. This Spanish body massage mainly affects the back and legs.

☯ Myotensive technique. It is most often used to normalize the musculoskeletal system. First, using circular movements, the muscles that move the joints are relaxed. After relaxing each muscle group, the joint itself is deeply worked out.

☯ Somatoemotional massage. It is carried out to normalize the function of the nervous system. The massage therapist alternates relaxing techniques with intense ones that affect certain reflex zones. Massage movements are carried out at different speeds and strength. Sometimes feathers and stones are used to perform such a massage.

☯ Neurosedative massage. Its goal is to normalize the patient's mental state. Also, this Spanish body massage is used to eliminate chronic pain in the neck, back and limbs. It is carried out using monotonous, slow techniques, which are believed to be reminiscent of the sensations once experienced by a person in the prenatal period. To increase efficiency, various creams and aromatic oils are used.

☯ Hemolymphatic technique. Improves blood circulation and lymph flow. Used to normalize arterial and intracranial pressure, eliminate edema, and for weight loss. Massage movements are carried out along the flow of blood and lymph.

There are also lymphatic drainage, anti-cellulite and other Spanish massage techniques.

Spanish facial massage

Spanish facial massage is especially valued for muscle relaxation. This can be achieved thanks to the variety of techniques and atmosphere of the session. Lightly stroking movements are replaced by rubbing using the palm and back of the hand. These techniques include intensity and painlessness, as well as a relaxing effect on all muscle groups.

Massage helps improve blood supply to tissues, outflow of venous blood and lymph drainage. All this has a positive effect on the texture and color of the skin, increases its elasticity, smoothes wrinkles and relieves puffiness around the eyes.

After the Spanish massage sessions, the oval of the face is tightened and the contour is modeled, which includes:

• lip augmentation
• upper eyelid lifting and eyebrow shaping
• smoothing the nasolabial fold area
• reduction of wrinkles

Spanish facial massage technique

To begin with, the skin is cleansed of cosmetics and dust. For better glide and deep nutrition, apply cream or oil. What to choose will depend on the patient's skin type. For dry skin, use fattier products, since it is delicate and easily injured. It is good to use oils with added vitamins and minerals.

All movements are performed very delicately and softly. Facial skin is characterized by increased sensitivity and tenderness. Most manipulations are performed with the fingertips and palms. Strong pressures alternate with weak ones. The masseur performs either stroking, patting, or circular movements.

Not only the forehead, cheeks, chin, but also the neck and décolleté area fall under the skillful hands of the master. During one session, the specialist manages to work on each area of ​​the skin several times. Spanish facial massage helps you calm down and relax. At the end of the session, the patient washes his face again and cream is applied to the skin. The person feels full of energy and looks rejuvenated.

To achieve the desired result, at least 10 sessions are required, 2-3 per week. It is advisable to repeat the procedure after 6 months. If possible and desired, you can do this more often; there is no strict schedule.

Contraindications

• diseases in the acute stage
• skin diseases
• malignant neoplasms
• bronchial asthma during the flowering period (May-June)

Spanish massage has many techniques that can help solve a variety of problems. It is performed both on the body and, more often, on the face. Spanish massage improves tone, increases skin elasticity, reduces swelling and partially relieves stress.

When performed professionally, it is especially clear that Spanish massage requires a creative approach. The same element of this technology is rarely repeated during the session, which does not allow the nervous system of the person receiving the massage to adapt, since his sensations are constantly changing. The massage is purely individual, taking into account the characteristics of the body.

When carrying out a course of procedures, it is advisable to allocate time for massage 2-3 times a week, ten sessions. The standard recommendation for massage courses is 2 times a year, however, depending on the wishes of the client and taking into account the recommendations of a specialist, the schedule may change.

The Spanish technique has already been recognized as unique, as it allows you to achieve stable results in a short time and fully influence the processes of biological aging of the skin.